Grilled Corn And Tomato Salad

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Grilled Corn And Tomato Salad

I’m excited to share my Grilled Corn And Tomato Salad with you! This isn’t just a side — it’s a bright, crunchy, juicy bowl of summer. Think sweet corn with little smoky grill marks, ripe tomatoes that burst with juice, a gentle bite of red onion, and a simple tangy dressing that ties it all together. It’s fresh, fast, and totally crowd-pleasing.

Level: Easy
Total Time: 30 minutes
Prep Time: 15 minutes
Cook Time: 15 minutes
Yield: 6 servings
Cuisine: American

I still remember the first time I took this to a backyard cookout — the bowl was empty before the burgers were ready. That’s the magic here: everyday ingredients, handled simply, turning into something everyone wants seconds of.

Description

This salad is light, colorful, and full of flavor. Here’s how it comes together:

  • Grilled sweet corn for a little smoke and lots of crunch
  • Ripe tomatoes for juicy sweetness
  • Thin red onion for a mild, crisp bite
  • Fresh basil to make everything taste super fresh
  • Olive oil + balsamic for a zippy, shiny dressing

It’s quick to make, easy to customize, and pairs with almost anything off the grill.

Ingredients

  • 4 ears fresh corn, husks removed
  • 2 cups cherry or heirloom tomatoes, halved or chopped bite-size
  • ½ small red onion, very thinly sliced
  • ¼ cup fresh basil leaves, torn by hand
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and black pepper, to taste
  • Optional boosts: squeeze of lime, ½ cup crumbled feta, 1 diced avocado, or a pinch of red pepper flakes

Directions

  1. Heat the Grill:
    o Preheat to medium-high. A hot grill gives the corn light brown spots (that’s flavor).
    o No grill? Use a grill pan on the stove or broil the corn on the top rack, turning often.
  2. Cook the Corn:
    o Place corn on the grates and cook 10–15 minutes, turning every few minutes.
    o It’s ready when kernels look bright yellow with golden spots and smell sweet.
  3. Prep the Bowl:
    o While the corn cools a bit, add tomatoes and red onion to a large bowl.
    o If your onion tastes sharp, soak slices in cold water for 5 minutes, then drain. (This makes them milder.)
  4. Cut Off the Kernels:
    o When the corn is warm but easy to handle, stand an ear upright on a board and slice down to remove kernels.
    o Add these “golden nuggets” to the bowl.
  5. Make the Dressing:
    o In a small cup, whisk olive oil, balsamic, salt, and pepper until it looks glossy and slightly thick.
    o Taste a drop — you want bright and balanced, not too salty, not too sour.
  6. Toss and Finish:
    o Pour the dressing over the bowl. Toss gently so the tomatoes don’t squish.
    o Tear basil over the top, give one last gentle toss, and taste.
    o Add a squeeze of lime if you like extra brightness.

Process Details

  • Signs the corn is done: kernels deepen in color, a few charred (brown) spots appear, and it smells sweet and toasty.
  • Cutting kernels safely: keep the ear steady and slice downward; work slowly so kernels don’t fly everywhere.
  • Shiny salad = well dressed: every piece should look lightly glossy; if it looks dry, add a tiny splash more oil.
  • Season in layers: a small pinch of salt after tossing can wake up the flavors.
    Tips for Success
  • Use ripe tomatoes — soft but not mushy. Tastier tomatoes = tastier salad.
  • Don’t overcook the corn: you want juicy, crisp bites, not shriveled kernels.
  • Slice onions thin: paper-thin slices give gentle flavor without taking over.
  • Add herbs last: tearing basil by hand keeps it fresh and fragrant.
  • Want heat? Add red pepper flakes or a chopped jalapeño.

Serving Ideas

  • BBQ Bestie: Serve beside grilled chicken, steak, fish, or veggie skewers.
  • Taco Night: Spoon into tacos with grilled shrimp or black beans.
  • Grain Bowl: Mix with cooked quinoa or farro and top with feta.
  • Brunch Side: Pair with eggs and avocado toast for a bright plate.

Nutrition Info (Approximate per Serving)

  • Calories: ~180
  • Protein: 4g
  • Carbohydrates: 19g
  • Fat: 10g
  • Fiber: 3g
  • Sodium: 250mg
  • Sugar: 4g

My Grilled Corn And Tomato Salad is summer in a bowl — simple ingredients, big flavor, and ready in minutes. With sweet corn, juicy tomatoes, and a zesty dressing, it steals the show at picnics, potlucks, and weeknight dinners. I hope you love it as much as my family does… and yes, it disappears fast, so you might want to make a double batch!

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